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Create an AI-powered digital twin that predicts your health trajectory for the next 5+ years based on your unique profile, family history, and lifestyle.
This calibrates your digital twin model.
Used to calculate your BMI and metabolic baseline.
Select all that apply.
Select any conditions you currently have.
Select conditions in your family (parents, grandparents, siblings). This significantly improves risk prediction.
Your activity level significantly affects your biological age.
Sleep quality significantly impacts longevity and biological age.
Your dietary pattern affects metabolic health and longevity.
Medications can affect health markers and biological age calculations.
Mental health significantly impacts physical health and longevity.
Connect your health data sources for personalized longevity insights.
Screenshots from your health apps, lab results, wearable data
JPG, PNG, PDF supported
Your health twin is analyzing your data.
📅 Chronological Age: Your actual age based on your birth date.
🧬 Biological Age: How old your body actually is based on health markers, lifestyle, and habits. A lower biological age means your body is healthier than average for your age.
📚 Learn more: Biomarkers of Aging (NIA) | Biological Age Predictors (Nature Medicine)
You're on track! Keep up the great work.
⚪ Baseline: Average aging rate without any health interventions - how most people age.
🟢 Current: Your predicted aging path based on your current lifestyle and habits.
🔵 Optimized: Your best possible path if you follow all recommended health improvements. The gap between Current and Optimized shows years you can save with better habits.
📚 Learn more: Healthy Aging (NIA) | Decade of Healthy Ageing (WHO)
Add 30 min cardio 3x/week to improve
Consider intermittent fasting for boost
Aim for 7-8 hours consistently
Great job! Maintain your routine
Consider stress management techniques
All data stays 100% on your device.
Screenshots from health apps, lab results, wearables
Simulate lifestyle changes before making them. See how each intervention affects your biological age and longevity trajectory.
Complete onboarding to see your personalized baseline.